Anat Reisman Kedem · Certified Fascial Maneuvers Coach · Foster City & the Bay Area
You spend most of your week looking after everything else. This is time set aside for your body.
For people carrying tension and stress, or who have lost track of how their body actually feels. Most people begin with a private session: a short conversation, gentle hands-on fascial work, yoga, and breath, shaped around what your body needs that day. No experience needed.
Offerings
Slow, breath-guided rotational movements that work with the fascia, the connective tissue that wraps through every muscle, joint, and organ.
In a session I guide you through slow, purposeful movements with gentle hands-on support while you breathe and notice what lets go.
It looks quiet from the outside. What it does is ease long-held tension and give you back a more natural range of movement.
New to this work? Read all about Fascial Maneuvers.
Quiet, supportive, and shaped around your body and what it is asking for that day.
There is no level to reach. We work with your breath and your body, and you leave with a bit more ease than you came in with.
We start with a short conversation about what feels stuck and what aches.
Each session weaves breath, alignment, and fascial work, so what you feel on the mat carries into your week.
Practical tools to settle the nervous system and handle daily life with more room to breathe.
Retreats and workshops give you the time most weeks do not: time to put things down for a while and see what is actually going on underneath.
The pace is gentle. You leave rested, with a few short practices you can actually keep using during the week.
If you are thinking about making an event more special by offering your friends a workshop at your home or at a studio, I am happy to talk and create something special for you.
Most people start with a private session, shaped around what their body needs that day.
Classes
Breath and movement, taught with care. Visit Peacebank Yoga or PJCC to find out about class schedules.
Practicing in a room with other people makes it easier to let go than practicing alone.
About
My work starts with the body: the places where tension quietly settles and where a bit of ease starts to feel possible again.
I came to this work the long way, through my own years of holding tension I did not know I was holding. What I teach now is what actually helped me: small, mindful movements that allow the body to set things down.
As a Certified Human Garage Fascial Maneuvers Coach and a Certified 500 RYT yoga teacher with more than 1,800 hours of teaching experience, I guide individuals and groups toward greater ease in the body and in life. In my classes, you will find both depth and lightness, a balance that makes the practice meaningful, and often quietly joyful.
Reviews
Let's Begin
No need to know what to ask for. Simply tell me what brings you here.
New clients usually start with a call. Ready already? Book a session
